A short video on how to boil raw beets. Super simple and super tasty! Beets are very healthy and contain calcium, magnesium, potassium, folic acid, fiber and vitamins A and C. Beets also contain phytonutrients called betalains, including betanin and vulgaxanthin. Both have been shown to provide antioxidant, anti-inflammatory, and detoxification support.
Music by Wild Beasts
Beet Root Curry
Hey Maya,
ReplyDeleteFor us lazier cooks, can you tell me approximately how long you boiled the beets before they became tender? 5, 10, 15 minutes?
I'm a "like to do other things while food is cooking on the stove top" kinda gal.
Thanks!
Allison A.
Yay! I cooked beets for the first time in my life thanks to this video. Thanks, keep 'em coming!
ReplyDeleteYay! They should be tender is around 15-20 minutes.....depending on the size! Yay for beets! Mother nature is telling you they are good for you bygiving them such beautiful colors!
ReplyDeleteHope you made a great meal with them! Upload a pic! M xoxo